Podcast
Focus Friday #2 – Finding Your Motivation… Again
In this week’s episode of Focus Friday I dive deeper on the topic of finding your motivation. I’ll give you…
Podcast
#4 – The Power of Generalization Vs Specialization
In this weeks episode, I sit down with Bill Troveski to discuss the power of Generalization Vs Specialization and the…
Podcast
#3 – The Power of Learning With Arts Integration
Today we welcome arts integration teacher Hannah Keefer. Hannah is an arts integration instructor at numerous elementary schools in California.…
Podcast
Friday Focus #1: The Importance of a Sunday Refresh
Sunday is the final day before you kiss your weekend goodbye. The best way to make sure that you start…
Podcast
TMYK #2 – Dieting Tips, Muscle Building, and Recovery With Aspiring Bodybuilder Alex Darghali
In this episode of The More, You Know we connect with aspiring bodybuilder Alex Darghali. Alex is highly competent when…
Podcast
#1 – Nigel Sadek: Keeping Healthy While Quarantine and Starting a Business
Welcome to episode 1 of the Better Healthier Yu podcast! Today we’re talking to my good friend Nigel Sadek. Nigel…